A crucial component of our overall health and well-being that is frequently neglected is oral hygiene. Not only is it important to maintain healthy gums and teeth to keep a beautiful smile, but it also helps prevent a number of dental and oral health issues. We will discuss the significance of good oral hygiene and the reasons for its importance in this article. Keeps teeth from decaying: The prevention of tooth decay is one of the main advantages of good oral hygiene. Plaque, a sticky film of bacteria that forms on our teeth, is what leads to tooth decay. Bacteria that are harmful produce acids in plaque, which can erode the enamel on our teeth and lead to cavities. Regular brushing and flossing can assist in removing plaque and preventing tooth decay. Utilizing a fluoride toothpaste can also help to strengthen tooth enamel and increase its resistance to decay. Reduces the likelihood of Gum Disease: Gum disease can also be avoided with good oral hygiene. Gum disease, a serious conditi...
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